If your ADHD child forgets everything the second you say it; instructions, what they just read, what they were about to say, this episode is for you. There's a real reason it keeps happening: It's low working memory.
In this episode I break down what working memory actually is (your brain's temporary desk), why it's a stronger predictor of school success than IQ, and exactly how it connects to ADHD, dyslexia, and exam pressure. Then I give you five practical strategies you can use at home from tomorrow; no diagnosis needed, no waiting list, no specialist equipment.
We cover:
- Why ADHD and dyslexia place higher demands on working memory - 7 signs your child may be struggling with it
- 5 strategies: external memory aids, chunking, visualisation, routines, and movement
- When to seek support and where to go in the UK (SENCO, GP, educational psychologist)
- How working memory connects to 11+ and GCSE exam performance
Download the free Complete Mindful Toolbox Guide → https://betteringyouth.co.uk/mindful-toolbox-podcast-resources
Join the 11+ Toolkit for ND Learners waitlist (launching soon!) → https://chipper-builder-2651.kit.com/1308c628d0
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Thank you for listening.
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